Today I am not okay

For the last 2 months my mental health, specifically social anxiety, has been deteriorating and last night I was in hospital. It was voluntary. I was scared I would do something stupid and permanent. I needed to be somewhere safe from myself. I had to discharge myself early because my aspie hypersensory issues were starting … Continue reading Today I am not okay

Advertisements

Terra’s Top 10 Staying Sane

Welcome to the 2nd installment of Terra's Top 10. Staying Sane is something many of us hope to do in this crazy world. I don't admit to being an expert at staying sane but I'm still here right.This is my top 10. 1 Turn off the TV Try this out, the results are amazing. Calculate … Continue reading Terra’s Top 10 Staying Sane