Today I am not okay

For the last 2 months my mental health, specifically social anxiety, has been deteriorating and last night I was in hospital. It was voluntary. I was scared I would do something stupid and permanent. I needed to be somewhere safe from myself. I had to discharge myself early because my aspie hypersensory issues were starting … Continue reading Today I am not okay

Terra’s Top 10 Staying Sane

Welcome to the 2nd installment of Terra's Top 10. Staying Sane is something many of us hope to do in this crazy world. I don't admit to being an expert at staying sane but I'm still here right.This is my top 10. 1 Turn off the TV Try this out, the results are amazing. Calculate … Continue reading Terra’s Top 10 Staying Sane